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Table of contents
- Essay on antioxidant in 2021
- List of antioxidant supplements
- Antioxidant vitamins
- Antioxidants benefits
- List of antioxidants
- Antioxidants foods
- How antioxidants help the body
- 50 foods highest in antioxidants
Essay on antioxidant in 2021
List of antioxidant supplements
Antioxidant vitamins
Antioxidants benefits
List of antioxidants
Antioxidants foods
How antioxidants help the body
50 foods highest in antioxidants
What happens when you take an antioxidant supplement?
Like some other dietary supplements, antioxidant supplements may interact with certain medications. For example, vitamin E supplements may increase the risk of bleeding in people who are taking anticoagulant drugs (“blood thinners”).
How much Antioxidants do adults get from food?
A 2009 analysis using data from the National Health and Nutrition Examination Survey (1999–2000 and 2001–2002) estimated the amounts of antioxidants adults in the United States get from foods and supplements.
How are antioxidants used to treat cell damage?
Researchers have also studied antioxidants in laboratory experiments. These experiments showed that antioxidants interacted with free radicals and stabilized them, thus preventing the free radicals from causing cell damage.
Are there any antioxidants that are good for You?
Antioxidant molecules have been shown to counteract oxidative stress in laboratory experiments (for example, in cells or animal studies). However, there is debate as to whether consuming large amounts of antioxidants in supplement form actually benefits health.
Last Update: Oct 2021