Essay on morning walk for class 7 in english

Above all, morning walk gives you energy, motivates you to avoid laziness, creates a positive mindset, it is good for your organs especially heart, and it gives you time to plan your schedule. According to research, the best time for a morning walk is in the latter part of the afternoon between 3 pm to 7 pm.

There are lots of rules of good health that help us to keep our health good and fit. Morning walk is one of these rules. We need to get up early in the morning and go for a small walk. 2. According to the doctors and fitness experts, there are tons of health benefits of morning walk. A small walk in every morning can change your life.

Below we have provided Morning Walk Essay in English for class 3, 4, 5, 6, 7, 8, 9 and 10 students, written in easy and simple words. Health is of utmost importance if we want to live long.

There is an old proverb that says ‘Early to bed and early to rise, makes a man health, wealthy and wise. I am in the habit of getting up early in the morning and have formed the habit of taking long morning walks in the past two years.